Measurement Equivalents
| 16 tablespoons = |
 1 cup |
| 12 tablespoons = |
 3/4 cup |
| 10 tablespoons + 2 teaspoons = |
 2/3 cup |
| 8 tablespoons = |
 1/2 cup |
| 6 tablespoons = |
 3/8 cup |
| 5 tablespoons + 1 teaspoon = |
 1/3 cup |
| 4 tablespoons = |
 1/4 cup |
| |
  |
| 2 tablespoons = |
 1/8 cup |
| 2 tablespoons + 2 teaspoons = |
 1/6 cup |
| 1 tablespoon = |
 1/16 cup |
| 2 cups = |
 1 pint |
| 2 pints = |
 1 quart |
| 3 teaspoons = |
 1 tablespoon |
| 48 teaspoons = |
 1 cup |
|
U.S. to Metric Cooking Conversions
| Capacity |
Weight |
|  1/5 teaspoon |
 1 milliliter |
 1 oz |
 28 grams |
|  1 teaspoon |
 5 ml |
 1 pound |
 454 grams |
|  1 tablespoon |
 15 ml |
  |
  |
|  1 fluid oz |
 30 ml |
  |
  |
|  1/5 cup |
 47 ml |
  |
  |
|  1 cup |
 237 ml |
  |
  |
|  2 cups (1 pint) |
 473 ml |
  |
  |
|  4 cups (1 quart) |
 .95 liter |
  |
  |
|  4 quarts (1 gal.) |
 3.8 liters |
  |
  |
Metric to U.S.
| Capacity |
Weight |
|  1 milliliter |
 1/5 teaspoon |
 1 gram |
 .035 ounce |
|  5 ml |
 1 teaspoon |
 100 grams |
 3.5 ounces |
|  15 ml |
 1 tablespoon |
 500 grams |
 1.10 pounds |
|  100 ml |
 3.4 fluid oz |
 1 kilogram |
 2.205 pounds |
|  240 ml |
 1 cup |
  |
 35 oz |
|  1 liter |
 34 fluid oz 4.2 cups 2.1
pints 1.06 quarts 0.26 gallon |
  |
  |
|